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The next bamboo building course is taking place in La Florida (a wounderful small village in the Uvita Mountain, close to Tinamastes, 50 minutes from San Isidro).
You will learn to harvest and treat bamboo, make connections, lashings, nails, holes and to build a small bench. You work with clay/adobe, learn different techniques to build walls and a floor and much more.
For full details call Rodo +506 8860 0180 or mail: bamborodo@gmail.com
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Tuesday 28 February 2023
at Hotel del Sur, San Isidro del General
Registration from 8.15 a.m.
Seminar 9.00 a.m – 12.30 p.m.
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Saturday, Sept. 17, 11 am-2 pm, home of Tasha & Mark Aston, La Palma, 10 min. from San Isidro TUITION: C35,000 includes -- Lecture – Demonstration - Discussion - Lunch tastings REGISTRATION: Contact Eric Rivkin EMRivkin@gmail.com, +506-8886-6802 DIRECTIONS: Contact Eric for PIN
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Birth Keeper, Lauren Love, will be hosting a women's circle teaching effective natural birth control Wednesday, August 11th in Tinamastes.
She also has available Smart Women's Choice birth control cream. Made from all plant extracts, it has No hormones, No preservatives, No fragrances, and No side effects. It is 100% effective with tens of thousands of women using It with ZERO pregnancies. It works by simply immobilizing the sperm.
Learn more about this amazing birth control option at:
Contact Lauren to get your own or join the workshop.
WhatsApp 7133 2950
Revive To Thrive
COSTA RICA ALL-INCLUSIVE 6-DAY RETREAT
Where We Come Together To Clear Out The Noise, Renew Our Mind, Heart And Body, And Experience True Freedom
A 6-day immersion to renew at the root,
break free and revive your body + soul
First Option:
Costa Rica | January 17-22, 2021 | 5 Nights & 6 Days
Second Option:
Costa Rica | Febuary 7-12, 2021 | 5 Nights & 6 Days
Our Ken Lyle is coordinating an extended water fast with Dr. Doug Graham, most of the month of March, in San Pedro.
If you have been following the news, you may have heard that Intermittent fasting and extended water fasting are becoming accepted mainstream treatments. For a great resource, follow the podcast of Dr. Peter Attia, M.D., especially the one with Nephrologist Dr. Jason Fung. As a summary, search out the recent review of Intermittent Fasting's evolutionary basis, mechanisms and results in the New England Journal of Medicine.
Ken has done fasts of 24 and 27 days with Dr. Graham to great overall benefit - one of which led to years of marathon running, as a "Clydesdale", by someone who had been a confirmed non-runner. Ken is also Intermittent
Fasting (eTRF) as recommended by Dr. Fung, with great success.
See http://foodnsport.com/fasting2020 -
Ken is happy to answer questions by phone or WhatsApp +506-8703-0589.
Hey all! This Is A Change!
Due to some scheduling conflicts Russ G needs to reset the weekly gig schedule:
Friday, 12:30 - 3:ish, at Ricard2 Restaurant on the road to Tinamaste n Dominical just 10 minutes outside San Isidro. \
Sunday, 12:30 - 3:ish at Batsu Gastropub in 'downtown' Canaan de Revis on the road to Chirripo.
Friday mostly folk n soft romantic rock. Sunday leans more to blues and maybe a little gospel.
Hope to see you there!
